#27 Hockey 2 Hell And Back Ft. Kevin Raine

Brady connects with a new friend and current pro hockey player and mental health advocate Kevin Raine. Formerly the captain of the OHL's Sudbury Wolves and he also captured 3 championships including the OHL, AHL and EIHL respectively. This episode will be a hard hitting conversation mostly revolving around mental health in hockey! Live February 15, 2021 On Facebook, Youtube and Twitter Audio will be available on all platforms immediately after the episode.

 

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“I have struggled with depression and anxiety, and I have carried that along for quite some time — I would say as far back as junior,” said the Dryden, Ont. native, now 27 and coming off a three-year run with the Belfast Giants of the Elite Ice Hockey League in the U.K. “There came a time for me where I wanted to get to the root of why I was anxious, or why I was upset, and that led me to deciding OK, I’m going to sit with somebody, to tell them how I feel and they’re going to professionally tell me why I might be feeling that way.” Once he did open up, some solutions almost seemed almost obvious: Eat better, get more sleep. Other, more weighty topics, required a lot more discussion, but he found it was worth the effort.